Social Skills Training (SST) refers to a good range of interventions and instructional methods that help a private to understand and improve social skills. Sometimes mentioned as social skills groups, Social Skills Training is usually related to the fields of applied behaviour analysis, education, cognitive-behavioural therapy, and relationship-based therapies. a spread of execs implements Social Skills Training, including teachers, behaviour analysts, psychologists, therapists, and autism support professionals. Research also suggests that oldsters can train to implement Social Skills Training programs effectively.
Social skills’ training addresses a wide range of social skills. There are different ways to define social skills, in general, Social skills training focuses on the behaviors and rules that help individuals interact with one another.
Some skills targeted in Social skills training program includes:
- Greetings
- Appropriate eye contact
- Initiating conversations
- Gestures and body language
- Assertiveness
- Understanding emotions and facial expressions
- Empathy
- How to behave in specific social and community